{"id":4235,"date":"2020-02-25T14:57:42","date_gmt":"2020-02-25T14:57:42","guid":{"rendered":"https:\/\/gem.pt\/1\/?p=4235"},"modified":"2022-03-15T15:53:15","modified_gmt":"2022-03-15T15:53:15","slug":"atividade-de-tecnicas-invernais-2020","status":"publish","type":"post","link":"https:\/\/gem.pt\/1\/2020\/02\/atividade-de-tecnicas-invernais-2020\/","title":{"rendered":"Atividade de T\u00e9cnicas Invernais 2020"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/gem.pt\/wp-content\/uploads\/elementor\/thumbs\/49636854241_cffb997d9a_k-p10pm0kihcfxkayhdau7op7wl5ltj5jkuvm5ofsmio.jpg\" title=\"\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<ul>\n<li>\n\t\t\t\t<a href=\"https:\/\/gem.pt\/1\/2020\/02\/atividade-de-tecnicas-invernais-2020\/\" ><br \/>\n\t\t\t\t\t\tAtividade de T\u00e9cnicas Invernais 2020<br \/>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n<\/ul>\n<ul>\n<li>\n\t\t\t\t<a href=\"https:\/\/gem.pt\/1\/2020\/02\/atividade-de-tecnicas-invernais-2020\/\" ><br \/>\n\t\t\t\t\t\tAtividade de T\u00e9cnicas Invernais 2020<br \/>\n\t\t\t\t\t\t\t\t25 Fev 2020<br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tFotografia<br \/>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n<\/ul>\n<p style=\"letter-spacing: normal; margin-bottom: 0px; padding: 0px; font-family: Questrial; white-space: pre-line;\"><a href=\"https:\/\/gem.pt\/wp-content\/uploads\/2021\/01\/49636342208_100cb26965_c.jpg\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/gem.pt\/wp-content\/uploads\/2021\/01\/49636342208_100cb26965_c.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/a> Iniciou-se o fim de semana com uma caminhada em redor da aldeia de Montesinho, terminando com treino de manobras de cordas.<\/p>\n<p style=\"letter-spacing: normal; margin-bottom: 0px; padding: 0px; font-family: Questrial; white-space: pre-line;\">\nNo dia seguinte partimos para San\u00e1bria, Espanha, para darmos in\u00edcio \u00e0 ascens\u00e3o de Pe\u00f1a Trevinca. Esta atividade foi feita em 2 dias, com dormida no ref\u00fagio de montanha Ref\u00fagio de Rio Pedro. No 2\u00ba dia foi feita a subida ao cume e realizados treinos de t\u00e9cnicas de ancoragem e abandono em neve.<\/p>\n<p><a href=\"https:\/\/gem.pt\/wp-content\/uploads\/2021\/01\/49636852821_3f3dcaf6b7_c.jpg\"><img decoding=\"async\" src=\"https:\/\/gem.pt\/wp-content\/uploads\/2021\/01\/49636852821_3f3dcaf6b7_c.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/a><br \/>\n<a href=\"https:\/\/gem.pt\/wp-content\/uploads\/2021\/01\/49636852006_71b875073e_c.jpg\"><img decoding=\"async\" src=\"https:\/\/gem.pt\/wp-content\/uploads\/2021\/01\/49636852006_71b875073e_c.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/a><br \/>\nNo regresso ainda houve for\u00e7a para entrarmos no ambiente de carnaval de Macedo de Cavaleiros com as festas dos Caretos de Podence.<br \/>\nAs atividades terminaram com uma visita no \u00faltimo dia aos passadi\u00e7os da Faia da \u00c1gua Alta.<\/p>\n<p style=\"letter-spacing: normal; margin-bottom: 0px; padding: 0px; font-family: Questrial; white-space: pre-line;\">\nVeja <a href=\"https:\/\/www.flickr.com\/photos\/162333013@N02\/albums\/72157713415499967\" target=\"_blank\" rel=\"noopener\">aqui<\/a>\u00a0e <a href=\"https:\/\/www.flickr.com\/photos\/162333013@N02\/albums\/72157719689022591\" target=\"_blank\" rel=\"noopener\">aqui<\/a> algumas fotos desta atividade.\n<\/p>\n<p><a href=\"https:\/\/gem.pt\/wp-content\/uploads\/2021\/01\/49636310058_ae732411f1_c.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gem.pt\/wp-content\/uploads\/2021\/01\/49636310058_ae732411f1_c.jpg\" alt=\"\" width=\"400\" height=\"267\" \/><\/a>\t\t<\/p>\n<h4>Outras Not\u00edcias<\/h4>\n<article data-id=\"4159\">\n<ul>\n<li><a href=\"https:\/\/gem.pt\/1\/category\/foto\/\">Fotografia<\/a><\/li>\n<\/ul>\n<p><a href=\"https:\/\/gem.pt\/1\/2019\/01\/caminhada-em-sintra-vila-sasseti-castelo-pena\/\"><\/a><br \/>\n                                <img loading=\"lazy\" decoding=\"async\" width=\"280\" height=\"180\" src=\"https:\/\/gem.pt\/wp-content\/uploads\/2021\/01\/P1200683a-280x180.jpg\" alt=\"\" loading=\"lazy\" \/><\/p>\n<header><a\n                                    href=\"https:\/\/gem.pt\/1\/2019\/01\/caminhada-em-sintra-vila-sasseti-castelo-pena\/\"\n                                    title=\"Caminhada em Sintra &#8211; Vila Sasseti &#8211; Castelo &#8211; Pena\">Caminhada em Sintra &#8211; Vila Sasseti &#8211; Castelo &#8211; Pena<\/a><\/header>\n<p><time datetime=\"20 de Janeiro, 2019\">20 de Janeiro, 2019<\/time><\/p>\n<ul>\n<li><\/li>\n<li><a href=\"https:\/\/gem.pt\/1\/category\/foto\/\">Fotografia<\/a><\/li>\n<\/ul>\n<\/article>\n<article data-id=\"4066\">\n<ul>\n<li><a href=\"https:\/\/gem.pt\/1\/category\/speleo\/\">Espeleologia<\/a><\/li>\n<\/ul>\n<p><a href=\"https:\/\/gem.pt\/1\/2019\/01\/monitorizacao-de-quiropteros-em-pnsac\/\"><\/a><br \/>\n                                <img loading=\"lazy\" decoding=\"async\" width=\"280\" height=\"180\" src=\"https:\/\/gem.pt\/wp-content\/uploads\/2021\/01\/DSC_5819a-280x180.jpg\" alt=\"\" loading=\"lazy\" \/><\/p>\n<header><a\n                                    href=\"https:\/\/gem.pt\/1\/2019\/01\/monitorizacao-de-quiropteros-em-pnsac\/\"\n                                    title=\"Monitoriza\u00e7\u00e3o de Quir\u00f3pteros em PNSAC\">Monitoriza\u00e7\u00e3o de Quir\u00f3pteros em PNSAC<\/a><\/header>\n<p><time datetime=\"28 de Janeiro, 2019\">28 de Janeiro, 2019<\/time><\/p>\n<ul>\n<li><\/li>\n<li><a href=\"https:\/\/gem.pt\/1\/category\/speleo\/\">Espeleologia<\/a><\/li>\n<\/ul>\n<\/article>\n<article data-id=\"4073\">\n<ul>\n<li><a href=\"https:\/\/gem.pt\/1\/category\/speleo\/\">Espeleologia<\/a><\/li>\n<\/ul>\n<p><a href=\"https:\/\/gem.pt\/1\/2019\/01\/novo-artigo-nas-publicacoes-do-carso-e-endocarso-2\/\"><\/a><br \/>\n                                <img loading=\"lazy\" decoding=\"async\" width=\"280\" height=\"180\" src=\"https:\/\/gem.pt\/wp-content\/uploads\/2021\/01\/20180429-_T7A9978a-280x180.jpg\" alt=\"\" loading=\"lazy\" \/><\/p>\n<header><a\n                                    href=\"https:\/\/gem.pt\/1\/2019\/01\/novo-artigo-nas-publicacoes-do-carso-e-endocarso-2\/\"\n                                    title=\"Novo artigo nas publica\u00e7\u00f5es do Carso e Endocarso\">Novo artigo nas publica\u00e7\u00f5es do Carso e Endocarso<\/a><\/header>\n<p><time datetime=\"28 de Janeiro, 2019\">28 de Janeiro, 2019<\/time><\/p>\n<ul>\n<li><\/li>\n<li><a href=\"https:\/\/gem.pt\/1\/category\/speleo\/\">Espeleologia<\/a><\/li>\n<\/ul>\n<\/article>\n<article data-id=\"4058\">\n<ul>\n<li><a href=\"https:\/\/gem.pt\/1\/category\/canyoning\/\">Canyoning<\/a><\/li>\n<\/ul>\n<p><a href=\"https:\/\/gem.pt\/1\/2019\/04\/acores-flores-e-corvo\/\"><\/a><br \/>\n                                <img loading=\"lazy\" decoding=\"async\" width=\"280\" height=\"180\" src=\"https:\/\/gem.pt\/wp-content\/uploads\/2021\/01\/20190414-_T7A8017a-280x180.jpg\" alt=\"\" loading=\"lazy\" \/><\/p>\n<header><a\n                                    href=\"https:\/\/gem.pt\/1\/2019\/04\/acores-flores-e-corvo\/\"\n                                    title=\"A\u00e7ores &#8211; Flores e Corvo\">A\u00e7ores &#8211; Flores e Corvo<\/a><\/header>\n<p><time datetime=\"15 de Abril, 2019\">15 de Abril, 2019<\/time><\/p>\n<ul>\n<li><\/li>\n<li><a href=\"https:\/\/gem.pt\/1\/category\/canyoning\/\">Canyoning<\/a><\/li>\n<\/ul>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>Este ano o GEM passou o Carnaval em atividades de montanha no Parque Natural de Montesinho e em Pe\u00f1a Trevinca, Espanha.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[7,5],"tags":[25,13,134,113,14,133,132],"class_list":["post-4235","post","type-post","status-publish","format-image","hentry","category-foto","category-mountain","tag-alpinismo","tag-caminhada","tag-faia-da-agua-alta","tag-formacao","tag-fotografia","tag-montesinho","tag-pena-trevinca","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/gem.pt\/1\/wp-json\/wp\/v2\/posts\/4235","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gem.pt\/1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gem.pt\/1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gem.pt\/1\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gem.pt\/1\/wp-json\/wp\/v2\/comments?post=4235"}],"version-history":[{"count":0,"href":"https:\/\/gem.pt\/1\/wp-json\/wp\/v2\/posts\/4235\/revisions"}],"wp:attachment":[{"href":"https:\/\/gem.pt\/1\/wp-json\/wp\/v2\/media?parent=4235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gem.pt\/1\/wp-json\/wp\/v2\/categories?post=4235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gem.pt\/1\/wp-json\/wp\/v2\/tags?post=4235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}